2. What is art therapy and how can it help you?

Ep. 2: Jade gives you the important 101 on art therapy: what it is, how it can help you, and why it would. She also demystifies some of the common misconceptions that she sees around art, creativity, and what this practice is. In today's episode, we explore: The definition of art therapy Misconceptions around the idea of 'art' The difference between ‘art therapy’ vs ‘art-as therapy’ How art therapy improves your psychological and neurological well-being Who would benefit from art therapy Links: NEW: The Activation Library: https://www.yourpiece.art/activationlibrary 1:1 Art Therapy: https://www.yourpiece.art/services Join the Open Studio: https://www.yourpiece.art/openstudio Join Giving & Receiving: Mini-Course: https://www.yourpiece.art/givingreceivingcourse Purchase y(our) Creative Journal: https://www.yourpiece.art/products Connect with Jade: Instagram: https://www.instagram.com/yourpiece.art/ Join the free y(our) piece Community platform: https://yourpieceart.mn.co/