[2] What is The Self? - Structures of Self

What this episode covers

In today's episode, Aubrey and Courtney discuss what it means to have a sense of self, components that contribute to forming a deeper awareness, and tools anyone can use to strengthen a connection between mind and body. Questions or comments? We'd love to hear what you think! Contact us via Instagram @aubtron or @courtneypeacockcoaching Sources: The Body Keeps the Score by Bessel Van Der Kolk The Sense of Self: Perspectives from Science and Zen Buddhism by Richard Sears Our Sense of Self by Katrin Weigmann Self-Constitution: Agency, Identity, and Integrity by Christine M. Korsgaard How Environment Shapes Your Identity, contributed by Spaces The Untethered Soul by Michael A. Singer The 7 Habits of Highly Effective People by Steven Covey

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Frequently Asked Questions

How long is this episode of Structures of Self?

This episode is 1 hour and 12 minutes long.

When was this Structures of Self episode published?

This episode was published on July 15, 2019.

What is this episode about?

In today's episode, Aubrey and Courtney discuss what it means to have a sense of self, components that contribute to forming a deeper awareness, and tools anyone can use to strengthen a connection between mind and body. Questions or comments?...

Can I download this Structures of Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.