EPISODE · Jan 18, 2018 · 20 MIN
2. What It Means to Be a Runner
from Not Your Average Runner, A Running Podcast
This week, we want to dive into what it means to be a runner. A lot of people believe the myth that you're not a real runner if you can't run a 5k under 30 minutes and don't take walk breaks. They also believe that you have to run at a certain speed to be a serious runner. I'm here today to tell you that that could not be farther from the truth. Get full show notes and more information here:
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