2. What It Means to Be a Runner

from Not Your Average Runner, A Running Podcast

This week, we want to dive into what it means to be a runner. A lot of people believe the myth that you're not a real runner if you can't run a 5k under 30 minutes and don't take walk breaks. They also believe that you have to run at a certain speed to be a serious runner. I'm here today to tell you that that could not be farther from the truth. Get full show notes and more information here:

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This episode is 20 minutes long.

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This episode was published on January 18, 2018.

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