2. When life throws you a curveball: moving through disappointment

from Messy Life with Torie · host Torie Louise Coaching

In this episode I'll be talking you through a mental exercise that I do when life has panned out differently to what I was expecting, and I am feeling low. Whether my disappointment is manifesting as sadness, anger or frustration, this perspective shift helps me move through it when I'm ready to start feeling better. NB- There is rather a lot of traffic noise in this episode and I'll aim to improve on this for next time! Perfect if you are listening in the car yourself- you'll hardly notice! You'll find me mostly on instagram- www.instagram.com/torielouisecoaching You can see my upcoming moon circles here: https://www.eventbrite.co.uk/o/torie-louise-coaching-32677741109 And everything else is at https://linktr.ee/torielouisecoaching

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This episode is 18 minutes long.

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This episode was published on May 18, 2023.

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