EPISODE · Dec 20, 2023 · 29 MIN
2 | Woher weiß ich, was ich brauche?
from Nourish your soul · host Mag. Katharina Wind & Paula Mauser BEd, BSc
Heute geht es um Bedürfnisse und die Hinwendung zum Körper als Schlüssel, um wieder Zugang dazu zu finden. Wie spürt man, was man braucht, vor allem wenn man gewohnt ist, seine Bedürfnisse zu unterdrücken, um zu funktionieren? Und welche Rolle spielt Selbst-Mitgefühl dabei?
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2 | Woher weiß ich, was ich brauche?
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