2 Workouts a Day and the Beautiful Power of Doing Hard Things [BEST OF]

from The 5 AM Miracle: Healthy Productivity for High Achievers

Episode SummaryI discuss how doing hard things (like working out twice a day) can reintroduce you to yourself in ways you never imagined..Show Notes Pagejeffsanders.com/622a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsPlaud AI → Check out Plaud AI and use my code MIRACLE for 20% offMailbutler → Start your free 14-day trial, and use the code 5am at checkout to redeem your 20% lifetime discount.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff’s Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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I discuss how doing hard things (like working out twice a day) can reintroduce you to yourself in ways you never imagined.

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2 Workouts a Day and the Beautiful Power of Doing Hard Things [BEST OF]

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This episode is 26 minutes long.

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This episode was published on May 7, 2026.

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