2 Year Podcast Anniversary

In this episode I share some of my favorites. - My top healing modalities I use. - My top favorite books - My top favorite podcasts - My morning routine.. Right now. It switches up.  - Blue Zones Kundalini Yoga + Meditation- https://www.elevatetheglobe.com/ Reiki - https://www.lisagianvito.com/ and https://www.lisaruggieroreikiservices.com/ Young Living Essential Oils- https://www.myyl.com/admin/ Juice Plus+ https://lanigan.juiceplus.com/us/en Podcast episodes mentioned in this episode: - Raise Your Vibration, Kundalini Yoga, and Elevate The Globe with Tara Schulenberg https://podcasts.apple.com/us/podcast/fit-fun-and-frazzled/id1530819580?i=1000578671189 - Meditation and Manifesting with Cassandra Bodzak - https://podcasts.apple.com/us/podcast/fit-fun-and-frazzled/id1530819580?i=1000543598843 My mentors and coaches. Ashley Turner. I did a 3 month coaching session with her. https://ashleyturner.org/ Last 90 days of the year! My 90-Day Wellness Journal: The perfect way to track your wellness and build positive habits for more happiness, success, and productivity. Combining a 90-day guided journal, beginning of journey goal setting, end of month check ins, daily food and exercise journal, meal and goal planners, affirmations, and gratitude lists, this journal is sure to have you hitting your health goals this year and beyond. https://www.amazon.com/dp/1105837459/ref=cm_sw_r_em_api_glt_fabc_0WJ8GYHAVYJHE6GDE525?_encoding=UTF8&psc=1 Follow Nikki on Instagram: www.instagram.com/fitfunandfrazzledpodcast  www.instagram.com/nikkilanigan.yogaandwellness