2. You are not your gym membership - with Andrew Tracey

For this episode we are delighted to joined by Andrew Tracey. AT is the fitness editor of Mens Health UK, host of the Bulldog Gear Podcast, creator of a multitude of resources, training plans and cool t-shirts, and much, much more. We talk about doing pull-ups on the side of a travelodge, the fitness industry, fitness magazines, getting older, not realising what is really important, role models, taking responsibility, and just had a really good conversation. We really enjoyed it, and I hope you do too and are able to take away something positive and useful from it.