EPISODE · Dec 13, 2020 · 9 MIN
2: Your hands matter
from Get Fit To Row….. Join The Crew · host Get Fit To Row
There is a lot you can focus on when getting fit to row, Steve Redgrave knows how important they are, and he’s won 5 Olympic golds. I think hands are the connecting element few think about enough. If you use your hands correctly you can gain small margins, but it’s those small margins that could make all the difference.
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2: Your hands matter
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