2. ZalthoLIVE: The Observing Mind, Being Connected, Mindfulness, Finding a Teacher, Stop Letting Ideas Dictate Our Lives

These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand the trappings of a deluded mind more deeply. For more interesting information: https://zaltho.org/ If you want to ask a question: [email protected] Want to read up on this topic? Book recommendations: Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003) https://zaltho.org/en/media/books.html