20/20 Foresight

from Flight Of Your Life · host Theresa B

How do we lessen our fretting or our worry?!  Realize that neither really serve any great purpose and for the most part, what is worried about never comes to fruition.  As a matter of fact, when you have hindsight, it is 20/20.  So when we were in the middle of anything and looked back on it, in retrospect, we have the opportunity to see that it all worked out, that everything happened just as it was supposed to. Why wait for hindsight to have perfect perspective when we can practice in the moment reminding ourselves that someday we will look back on 'this' and realize it for what it was, so why not have that perspective now! Analogy:  Stop looking in the rear view mirror for clarity, but look through the windshield for 20/20 foresight.

What this episode covers

How do we lessen our fretting or our worry?! Realize that neither really serve any great purpose and for the most part, what is worried about never comes to fruition. As a matter of fact, when you have hindsight, it is 20/20. So when we were in the middle of anything and looked back on it, in retrospect, we have the opportunity to see that it all worked out, that everything happened just as it was supposed to. Why wait for hindsight to have perfect perspective when we can practice in the moment reminding ourselves that someday we will look back on 'this' and realize it for what it was, so why not have that perspective now! Analogy: Stop looking in the rear view mirror for clarity, but look through the windshield for 20/20 foresight.

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20/20 Foresight

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This episode is 21 minutes long.

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This episode was published on September 25, 2019.

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