20.3 Crossfit Games Open Breakdown

Ok boys and girls, re-test time it is. The only way you really put yourself in a hole is by going way too fast through the first half of the workout (although you can't go "slow"). Positioning in both the deadlift and HSPU will be critical to getting deep into, or finishing the second half of the workout. Check out all you need to know on this Open re-test workout as the Misfits break down 20.3.------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.Join your fellow Misfits on Telegram, today! It's Free! https://t.me/+4jt4uAMmtFA5NGQ5 Save on the best supplement in the game: https://gorillamind.com/MISFIT Misfit Athletics Programming:https://strivee.app/marketplace/p/misfithttps://misfitathletics.fitr.training/t/misfitathletics/Misfit Affiliate Programming:https://teammisfit.com/subscribe/Misfit Apparel at sharpentheaxeco.comInstagram: http://instagram.com/misfitathleticsFacebook: https://www.facebook.com/misfitathleticsThanks for clicking like and don’t forget to subscribe!