20. 5 Weight Loss Mistakes I Made

from Reclaim Your Plate · host Samantha Lee

After being on my journey for 8 years, I share with you my top 5 biggest weight loss mistakes that held me back from making more progress. This isn’t your typical “Carbs are not bad for you” and “You can eat after 9pm” mistakes. These mistakes are unheard of in the diet industry that will kill your progress. Tune into Coach Sam today.Let’s connect:Follow me on Instagram at: https://www.instagram.com/superlysam/Follow me on Facebook:https://www.facebook.com/superlysamPrivate 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can consistently lose weight feeling confident:https://www.superlysam.com/

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This episode was published on September 15, 2021.

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