20. 8 Ways to Overcome Decision Fatigue and Stop Feeling SO Overwhelmed

Analysis paralysis, brain fog, feeling hopeless or overwhelmed, procrastination....are any of these something you struggle with? If so, it's possible you're facing decision fatigue. It makes perfect sense, we all have so many decisions we have to make in a single day, sometimes it's just too much for our brains to keep up with! I am going to share 8 tips that have helped me to decrease the number of decisions I have to make in a day. If you feel overwhelmed during meals because you're trying to encourage your child with food aversions to try new things, but it feels daunting to come up with something new, there is a way to streamline that! I share all about this and many other tips I have found that help me with running my home, parenting my kids, and showing up to life in a way that feels significantly less overwhelming than it used to. I want that for you too!  XO, Ashley    I would love to connect even more with you! Please email me or reach out to me on social media! Email: [email protected] Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood