20: Adulting with Scoliosis - the '40s

Welcome to your ’40s! It’s been said that the ’40s is the best decade; however, with scoliosis you might notice yourself slowing down in new ways. In this episode, Dr. Mandy addresses what to watch for and what to do with scoliosis in your ’40s, and also shares things to consider when it comes to adult bracing options. Things to consider with scoliosis in your ’40s: Scoliosis will progressively get worse in the adult years. If you haven’t had your scoliosis rechecked, your ’40s is definitely the time to do so. If your last scoliosis x-rays are 10-20 years old, it’s time to update them! Get an updated, thorough assessment with new x-rays so you know exactly what’s happening with your scoliosis. Pay attention to the early warning signs of small aches and pains and let your provider know. When getting an updated prognosis, you are looking for two things: 1) a baseline of where you’re at now; and 2) options for continued care. Options available for help with scoliosis in your ’40s: Traction for scoliosis curves – this option is easy to use but must be prescribed by someone trained to use it. This helps prevent further spine curvature.Regular adjustments – this option will help your spine move and function better.Adult Bracing – the objective of an adult brace is different than for kids. Often the recommendation for adults is to wear it 6-8 hours a day. Check with your provider if this option is for you and follow the recommended wear times. The most important thing for every adult with scoliosis in their ’40s to remember is that you’re never too old to get help. There are so many solutions still available to you! Thanks for listening to this episode. Subscribe on Apple Podcasts or Spotify to get this show on your device each week. Connect with us for more scoliosis resources. This show is produced by RAYMA Team Media. The post 20: Adulting with Scoliosis – the ’40s appeared first on Life Expressions Scoliosis Center | Behind The Brace Podcast | Bismarck, ND.