#20 Anxiety and the Brain

You've heard me say this often; the BRAIN is very powerful.  Join me as I talk about the amygdala and the frontal cortex.  This will help you understand a little more about how anxiety works, and how it's important to retrain the brain to get rid of that horrible anxiety. We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join!Sign up today!Follow me on Instagram @theanxietydrwww.theanxietydr.comNext GROUP Coaching program starts Jan. 5th. For more info, email me [email protected]