#20 - Anxiety, soul lessons + more from 32 years

In this episode, I break down the (often painful) lessons I learned during the last year of my life at 32 years old. I moved to NYC in March of 2021, just after turning 32, and I discuss my experiences with:AnxietySoul lessonsMisaligned valuesWhy NYC wasn't for meDark night of the soulWhat growth looks like for meTrusting self+ so much more!As a celebration of my birthday, Food Freedom Evolution and Healthy Habit Foundations are on sale for 20% through Monday, 3/21 at midnight MST. Use the code BDAY22 at checkout!Get Food Freedom Evolution here.Get Healthy Habit Foundations here.