EPISODE · Feb 12, 2022 · 19 MIN
20. Anxiety Wake Up Call. Ever wake up in middle of the night with anxiety or despair? Or struggle with sleep or overthinking in general?! Me too! 4 tips to help you get back to sleep and find peace.
from A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth · host Dani Sumner - Christian Coach, Spiritual Director, Faith Led Motivational Speaker
Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi friends! Waking up in the middle of the night can be such an issue for many of us at times. Especially when we wake up with anxiety. In today's episode I share 4 tips that help me go back to sleep when anxiety hits in the middle of the night. Hope this helps you if you struggle with sleep at times too. God bless! Much love, Dani To learn more about Dani: www.danisumner.com Need prayer or want to get in touch? Contact Us At—> [email protected] To get in touch on Social Media: Facebook and Instagram
Embed this episode
Ready to play
20. Anxiety Wake Up Call. Ever wake up in middle of the night with anxiety or despair? Or struggle with sleep or overthinking in general?! Me too! 4 tips to help you get back to sleep and find peace.
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.