20 Beautiful Inside & Out

This week I’m joined by Nutritionist and Licensed Esthetician, Dana Martin, who aims to bring awareness to how skin & nutrition are intertwined and how we can help our skin from the inside out & outside in. With Dana’s expertise we cover a large variety of wellness topics including the dark side of review culture, why everyone is drinking kombucha in Portland, pros and cons of coffee, what type of sunscreen to buy ahead of the summer season, different types of esthetics treatments and so much more food for thought. Tune in and leave inspired to prioritize your health and self care, and perhaps even begin cooking more with turmeric!   Follow Dana on Instagram: @nourishedskinandnutrition