20. Becoming Her Means Letting them be Uncomfortable episode artwork

EPISODE · Jan 30, 2026 · 1H 20M

20. Becoming Her Means Letting them be Uncomfortable

from No Bras Required · host Meghan Retseck & Patti Johnston

Growth isn't quiet. It isn't polite. And it definitely doesn't keep everyone comfortable. This week, Patti and Meghan are digging into the real, rarely talked about truth of personal growth, especially for mums, leaders, and women who are done playing small to keep the peace. If you've ever been told "you've changed," felt guilty for setting boundaries, or noticed people pulling away the moment you got clearer, more confident, or more self-respecting, this episode is for you. We're talking about the social cost of living boldly, why some people miss the old version of you, and how letting others be uncomfortable might be the most loving thing you can do for yourself and your kids. This isn't about becoming cold or unkind. It's about choosing peace over performance, and self-respect over staying recognizable. In this episode, we talk about: Why growth changes how people treat and respect you The unspoken agreements women are expected to keep, and what happens when we break them Why boundaries often get labelled as "attitude" or "being intimidating" Losing relationships as a natural part of leadership and business growth Modeling courage and self-respect for our kids Why peace is a better measure of success than praise Letting go of permission, approval, and over-explaining If this episode hits a nerve, you're probably doing something right. 🎧 Listen now, and remember, bras are optional, but comfy pants are non-negotiable.

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20. Becoming Her Means Letting them be Uncomfortable

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Dawg Town Jeff Farris Just a couple of bros riffing the bits with no direction but to entertain after a long day of working the grocery store. Enjoy. Explicit On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners,  serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit Unfiltered Casefile Presents Unfiltered invites guests from all walks of life to share real stories about justice and transformation. Join host Raquel O'Brien for a series of raw and honest conversations from a range of perspectives in an invitation for you to make up your own mind. No topic is off-limits. Hosted on Acast. See acast.com/privacy for more information. Explicit Shut Up I Love It Sasha Feiler and Joe Cabello Many years ago, Sasha Feiler and Joe Cabello met in line for an improv show. They were young, dumb, and full of it. What followed were comedy shows so explicit, “genitalia” was practically a term of endearment.Fast forward 5 dogs, 6 cats, and way too many weird inside jokes later, Sasha and Joe are no longer young or dumb—but they’re still brimming with you-know-what. Here, they’ve teamed up to bring you a podcast where they interview a guest who passionately defends something universally hated, misunderstood, forgotten, overlooked, Mandela-effected, canceled—you name it. The key? They LOVE it. From toupees... to B-movies... to aliens, psychedelics, and the occasional surprise character, Sasha and Joe are here to spread love to the world that birthed them (but maybe should’ve used protection).So come and get that love because no one else will give it to you like we do.Also, don’t forget to check out the Patreon Bonus version of the show:https://www.patreon.com/c/ShutUpILoveItP Explicit

Frequently Asked Questions

How long is this episode of No Bras Required?

This episode is 1 hour and 20 minutes long.

When was this No Bras Required episode published?

This episode was published on January 30, 2026.

What is this episode about?

Growth isn't quiet. It isn't polite. And it definitely doesn't keep everyone comfortable. This week, Patti and Meghan are digging into the real, rarely talked about truth of personal growth, especially for mums, leaders, and women who are done...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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