20: Benita Willis - 4 x Olympian & AUS Marathon Record Holder

In this episode of The Physical Performance Show I have a fire-side chat with 4 x Olympian & AUS Marathon Record Holder - Benita Willis Listen in as we delve into the following: Why Benita is not a fan of planes Breaking the 2km National Record Growing up in Mackay and junior sports Going to AIS – Australian Institute of Sport Pursuing Running instead of hockey The burn out and nurturing of junior athletes Benita's first trials for Sydney Olympics Benita's Career and highlights Game plans and analogies Benita's difficult year Managing expectations Final career highlights and progressing onwards Benita finishing up her professional running career Not competing in the Rio Olympics Benita's current career post professional running and QRUN Why Benita admires Cathy Freeman If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia