20. Betrayal Trauma with Ashlynn & Coby Mitchell

Betrayal is when someone close to you violates your trust which can be internalized by your mind and your body as a trauma. We wanted to learn more about betrayal trauma so we asked Ashlynn and Coby Mitchell to join us on the podcast to teach us more about it! We learned so much from them as they talked with us about their personal experiences in their marriage with betrayal trauma, how they have worked towards recovery and what they have learned in the process. They are so easy to relate to and we hope you will appreciate how much they seem to genuinely want to help others by sharing their story. Tune in if you would like to learn more about betrayal trauma, how it manifests and how you can seek help. Please share this episode with anyone you feel may benefit from hearing from this insightful couple!  Resources mentioned in this episode: Ashlynn and Coby's Podcast "The Betrayed, The Addicted and The Expert":  https://podcasts.apple.com/us/podcast/the-betrayed-the-addicted-the-expert/id1208799616 Find their website here:  https://www.betrayedaddictedexpert.com/ Find their social media here for daily insights: https://www.instagram.com/ashlynnandcoby/ https://www.instagram.com/recovery_coaches/ I Thought it was Just Me by Brene Brown Facing Heartbreak: Steps to Recovery for Partners of Sex Addicts by Stefanie Carnes Search for a CSAT therapist for specialized help.