20. Building Resilience in Perimenopause

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This episode is 12 minutes long.

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This episode was published on June 12, 2024.

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from Perimenopause Simplified · host Claudia Petrilli

In this episode, we covered: Why you need to build this "muscle" in perimenopause The many challenges that come in this stage of life What we can and cannot control in life The choices we get to make What to do when life throws curveballs at you AS MENTIONED IN THIS EPISODE: WORK WITH US: The Hormone Rescue Program LISTEN TO EPISODE 13: Stress & Perimenopause: What's the Connection? To Connect with Claudia Petrilli: Instagram LinkedIn Facebook Website FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s WORK WITH US: The Hormone Rescue Program QUESTIONS? EMAIL: [email protected] LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!

Episode metadata supplied by the publisher feed · Published Jun 12, 2024

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20. Building Resilience in Perimenopause

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