20. Choose Progress Over Perfection episode artwork

EPISODE · Jun 14, 2022 · 13 MIN

20. Choose Progress Over Perfection

from The Code: A Guide to Health and Human Performance · host Dr. Andrew Fix

“You'll never get to the outcome if you don't at least start the process,” explains host Dr. Andrew. Often we wait for conditions to be perfect before starting our goals. Today, Dr. Andrew discusses the importance of working toward whatever you desire, understanding that “the right time” may never come.   Dr. Andrew understands that obstacles are inevitable. Although it may seem like everything has to be in order to achieve your goals, whether personal or physical, you may paralyze yourself by constantly waiting. Instead, Dr. Andrew encourages you to take steps now because you can always adjust things later. By reminding yourself that it’s ok to make mistakes, you can make tangible changes to gain your ideal life.   Tune into this week’s episode of The Code for a direct conversation on choosing progress over perfection. Learn more about Dr. Andrew’s slow start in starting The Code, building resilience, and how there is always the opportunity to grow.   Quotes • “As long as you start taking steps to move you toward where you want to go, you can course-correct and improve your process along the way.” (3:12 - 3:20 | Andrew) • “You'll never get to the outcome if you don't at least start the process.” (3:23 - 3:27 | Andrew) • “The timing, environment, or the situation may never be perfect.” (6:17 - 6:23 | Andrew) • “At the end of the day, it's okay to make mistakes. People will forgive you.” (11:15 - 11:22 | Andrew) • “Human beings, we're not perfect. And no one should expect us to be.” (11:51 - 11:56 | Andrew)   Links   Connect with Physio Room:  Website | ​​https://physioroomco.com/  Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew’s Personal Instagram | https://www.instagram.com/dr.andrewfix/  Andrew’s Personal Facebook | https://www.facebook.com/andrew.fix.9/   Podcast production and show notes provided by HiveCast.fm

Episode metadata supplied by the publisher feed · Published Jun 14, 2022

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20. Choose Progress Over Perfection

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