#20| Crossfit, Work Out Routines, and Supplements Ft. Jared McGriff-Culver

Jared McGriff-Culver joins us for a great discussion about his time playing college football at Missouri, different styles of strength training, supplements, and nutrition. He talks about his crossfit gym CrossFit Iron Flag, and how teaching the principles of fitness translate into everyday passions of life! Please be sure to share if you like what you heard, and subscribe on Itunes, Sound Cloud, You Tube, Google Play, and the Overcast Podcast app. Follow us on Facebook @DonnyandtheMachine, Instagram @Donnyandthemachine, and Twitter @Donnythemachine.