20: Decoding Dementia: Facing Grief & Embracing Acceptance

In this episode of Lewy Body and Mindful Caregiving, I delve into understanding acceptance, grief, and self-care amidst conflicts. I reveal why it's so challenging to sustain a state of acceptance and juxtapose this emotional state with grief; they are two sides of the same coin. From detailing daily life struggles to sharing common emotions such as anger and denial, this episode uncovers the true essence of caregiving and the journey through grief. Tune in to discover profound insights and, potentially, find solace knowing you aren't alone in your efforts to find balance while navigating through emotions. Caregiving can be overwhelming - it's time to delve into self-care, acceptance, and living with grief. _______________________ FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.  LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube! Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.