#20 - Dein erster Klimmzug - MEHR Training Podcast

What this episode covers

Nicht mehr lang verfügbar: der kostenlose Carb-Cycling-Guide (Abnehmen & besser fühlen): https://mailchi.mp/b9bb23860d3a/fado In dieser Episode sprechen Alex und Nadine über den ersten Klimmzug. Diese Tipps und Tricks lassen sich natürlich auch auf andere Übungen übertragen! Die Voraussetzungen sind dabei unter anderem Flexibilität, Mobilität und Kraft(-Balance). Welche Übungen wolltest du schon immer beherrschen? Lass es uns wissen: Du findest uns bei Instagram unter @the_wodfather, @nadine.krajewski und natürlich @fitaufdieohren. Viel Spaß beim Zuhören und macht's euch gemütlich! Wenn du Interesse an Supplements hast, nutze unsere Rabattcodes: Spare 10% mit dem Code Ohren10 auf Heart and Barbell für Fischöl und Pre-Workout auf Kollagen-Basis, und ganze 15% auf CBD-Öl von Harvpipe. Mit folgendem Link unterstützt und uns bei einem Kauf bei edubily: https://edubily.de/shop/?tap_a=4420-a37b39&tap_s=789397-ba9c1d

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Frequently Asked Questions

How long is this episode of MEHR Training Podcast?

This episode is 36 minutes long.

When was this MEHR Training Podcast episode published?

This episode was published on September 15, 2020.

What is this episode about?

Nicht mehr lang verfügbar: der kostenlose Carb-Cycling-Guide (Abnehmen & besser fühlen): https://mailchi.mp/b9bb23860d3a/fado In dieser Episode sprechen Alex und Nadine über den ersten Klimmzug. Diese Tipps und Tricks lassen sich natürlich auch...

Can I download this MEHR Training Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.