20: Emotional Wellness and Ayurveda with Dr. Siva Mohan

What if your symptoms were actually guiding you toward alignment and empowerment?Dr. Siva Mohan, an MD with a background in neuroscience and behavior change, shares a fresh East-West take on Ayurveda, explaining how our physical and emotional symptoms are signals leading us back to balance. From PMS to menopause, this conversation explores the power of honoring our natural cycles, embracing discomfort as a tool for self-awareness, and rewriting the stories that hold us back.Listen in as we connect the dots between emotional health, intuition, and true healing—helping you navigate life’s transitions with more clarity, alignment, and ease.Topics discussed in this episode:AyurvedaAging processHolistic healthMenopausePsycho-spiritual wellnessIntuitive healingPsychosomatic symptomsFeminine superpower Connect with Siva:Website: https://members.ayurvedabysiva.com/Instagram: https://www.instagram.com/ayurvedabysiva/Emotional Wellness: https://members.ayurvedabysiva.com/emoeventsBook: https://members.ayurvedabysiva.com/book  Connect with Lisa:Instagram: @lisamarierankinWebsite: lisamarierankin.comBook: The Goddess SolutionJoin Lisa's Divine Feminine Mystery SchoolRead Women Who Run With the Wolves in Lisa's Guided Book StudyWant to learn how to apply Ayurveda to optimize your health and magnify your radiance?Join The Feminine Flow: Restore Balance and Energy, a free 3-day training to nurture your body, align with your natural rhythms, and embrace holistic self-care.https://programs.lisamarierankin.com/feminineflow Rate, Review, & Follow on Apple Podcasts:If your inner feminine is connecting with the Goddess School podcast, I’d love to hear from you.  Your feedback helps me support you on your sacred journey. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Be sure to let me know what you resonated with the most in this episode!  And if you haven’t done so already, give the podcast a follow, so you’ll be notified when a new episode comes out. Get full access to This Enchanted Life at lisamarierankin.substack.com/subscribe