#20 Ernährungsmythen: Intervallfasten, Veganer Muskelaufbau uvm.

from BURPEES FOR BREAKFAST · host Julian Haspel, Dennis Bobinski

In dieser Folge sprechen Julian und Dennis über einige kontroverse Ernährungsmythen, die sich bis heute, nicht nur in der Fitness-Industrie, hartnäckig halten. Unter anderem geht es um Kohlenhydrate nach 18 Uhr, Intermittierendes Fasten, veganen / vegetarischen Muskelaufbau und vieles mehr. Viel Spaß beim Hören!

Episode metadata supplied by the publisher feed · Published Jun 28, 2024

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#20 Ernährungsmythen: Intervallfasten, Veganer Muskelaufbau uvm.

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