20. Exploring the Power of Self-Validation and Overcoming Inner Criticism with Des Caminos

Send us Fan MailHave you ever wondered about the origins of your inner critic and how it's been shaped by your past experiences? Our brilliant guest, Des, an embodiment coach and somatic practitioner, takes us on an enlightening journey into inner child work and trauma. Des shares her narrative, moving from a life mired in pain and perfectionism towards a path of healing and advocacy for the inner child. The power of our words and interactions, especially with children, and their ability to shape futures is a central theme of our conversation.In our quest to understand ourselves better, we journey deeper, addressing the tumultuous noise of self-criticism and the power of connecting to our deeper desires. Far from the superficial labels society thrusts upon us, Des offers strategies to peel away these externalities and embark on a journey toward authenticity. As we unravel these labels, we uncover our true identities. This conversation with Des is a stirring call to action - to quieten self-criticism, embrace our desires, and ultimately, become fearless in pursuing the life we desire and deserve.Who is Des Caminos?Des works with women who struggle with self-doubt. Whether that shows up as perfectionism, a LOUD inner critic, or overachieving, she is the creator and owner of The Interconnected Self LLC - a transformational coaching practice where they transform self-doubt into confidence and heal the ROOT causes of any perceived limitations. She is an embodiment life coach and intuitive somatic healer. She works with women who struggle with self-doubt. Connect with Des:Web: https://www.theinterconnectedself.com/FB: https://www.facebook.com/theinterconnectedself/IG: @des_caminosSupport the show—Prefer to watch us on YouTube?! https://www.youtube.com/@redefiningthefutureyouCheck me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!InstagramWebsiteLinkedInTikTokFollow us online & tag us to let me know you’re listening– I want to know your favorite episode!  @itsthehumanexperience