20 Farkındalık Tek Başına Yeterli Mi?: Döngüleri Kırmak

from Yeni Bir Ben · host Sevgen Ercan

Bu bölümde farkındalığın neden her zaman değişim anlamına gelmediğini ve hayatımızda tekrar eden döngüleri gerçekten nasıl kırabileceğimizi konuşuyoruz. “Biliyorum ama yapamıyorum” dediğimiz yerleri, zihinsel dirençleri ve küçük adımların dönüşümdeki gücünü birlikte sorguluyoruz.Kendimize daha şefkatli bakmayı, değişimin bir anda değil tekrarlarla geldiğini ve aslında dönüşmenin kendimize doğru atılan bir yolculuk olduğunu hatırladığımız bir bölüm 🤍İyi dinlemeler 🎧💌: [email protected]: sevgenercanInsta Link: https://www.instagram.com/sevgenercan?igsh=YTN5aTgzNzVpejFs&utm_source=qr

Episode metadata supplied by the publisher feed · Published Feb 18, 2026

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20 Farkındalık Tek Başına Yeterli Mi?: Döngüleri Kırmak

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