#20 Feed Your Freedom with Eco Vegan Gal Whitney Lauritsen

from Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls · host Adria Sophia

Talking with Whitney Lauritsen, the Eco Vegan Gal, about how a foodie entrepreneur eats during workdays and how she keeps a free-flowing schedule that shifts daily based on how she feels.“Wake up and say, ‘I can do whatever I want today,’ and make it happen.” – Whitney LauritsenIn today’s episode, you’ll learn:Why food challenges are just about strategizing (my key word!) and her best advice for eating a plant-powered diet on a budgetHow a foodie gets frustrated with food and forgets meals just like any other entrepreneur (and how she prevents hitting her hungry point)Breaking the “rules” including her morning routine that goes against all the common advice and sometimes eating her major meal at midnight

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How long is this episode of Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls?

This episode is 58 minutes long.

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This episode was published on July 10, 2015.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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