EPISODE · Nov 15, 2017 · 2 MIN
#20: Feeling Blue? Move!
from Living an Inspired Life · host Chris Janke-Bueno
We all have times when we don't feel so good, either low-energy or just not feeling ourselves. Sometimes we don't realize it, but we spend a lot of time in our heads. It's vital that we reconnect with our body every day. Here's a practical strategies to help you do that.
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#20: Feeling Blue? Move!
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