20. Gen Z reality check

Welcome back to Unfiltered, the no B.S. psychology podcast. In today's episode, we will explore one of the most talked-about topics in the social sphere: Gen Z and, particularly, the challenges this generation is facing. We delve into how mental health has changed over generations. We’ll discuss the effects of Nurture: Gen X parents and how their experiences and upbringing of Gen Z shape our own perceptions. We’ll review how digitalization and the daily integration of gadgets can be the prime reason for the increase in depression cases. Additionally, we will review studies that show how environmental factors, like Covid and financial changes have a direct correlation to Gen Z mental and health issues. Lastly, we will explore the reasons for optimism as we reflect on how we've navigated through a global pandemic and historical challenges, finding opportunities to learn, build. Let’s dive into the unfiltered journey of Gen Z. Follow me on IG @nicolekaplan and @unfilteredpsychology With love, Nicole.