20: Get better at sprinting
from Fast Talk Hosted by Fast Talk Labs
You need to sprint faster. Everyone does, except maybe Marcel Kittel and Mark Cavendish. Though sprinting ability is largely a function of genetics, there are still tons of ways to get more out of your finishing kick, from positioning to neuromuscular training to simply showing up at the finish line fresher. We discuss the ins and outs of sprint technique and training, and are joined by two-time national criterium champion Eric Young for some pro tips.
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This episode is 59 minutes long.
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This episode was published on June 1, 2017.
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