20. GETTING TO THE ROOT CAUSE OF THINGS with Clinical Naturopath, Jordyn Jeffery

If you want to learn all things naturopathy and how to approach your health concerns with a more holistic, alternative view - this ep is for you. Jordyn is a Clinical Naturopath and someone who I have actually known since primary school. She has a wealth of knowledge on many different, common topics of concern and is full of plenty of simple and tangible steps that you can start implementing today to optimise your health. Some of the topics we touch on include; The difference between GPs and naturopaths Women's health and common concerns such as Endometriosis, PCOS, PMS, PMDD and post-pill symptoms Thyroid issues and the impact of stress hormones Food intolerances and why she thinks these are "BS" Finding the right practitioner and what to do when you feel like giving up Eating whole foods and how to start your day RIGHT Restrictive diets vs fasts Fertility tips (for both females AND males) And so much more! Sitting down with Jordyn was an absolute pleasure and I feel so grateful that she shared such valuable insight into as many topics as she did! If you would like to connect with Jordyn you can do so here; Instagram: https://www.instagram.com/jordynthenaturopath/ https://www.instagram.com/theempoweredpursuit/ Website: https://www.thehealthrefinery.com.au/links And if you ever feel like connecting with me, you can find me here; https://www.instagram.com/kelseymfharvey/ THANK YOU & LOVE YOU ALL