20. Gut Health, Mindfulness and Hormones with The Healthy Gut Goddess, Sarah!

This episode is filled with so many nuggets that if taken action on and done consistenly, could make a huge difference in your life. Sarah is an awesome Functional Health Practicioner who focuses on helping people slow down, get present and intentional and work through their stuff to get to the root cause of their symptoms. You'll see how connected every aspect of our lives truly are in this inspiring conversation!  Connect with Sarah on IG at @the.healthy.gut.goddess Here is the interview mention with owner of Manny's Choice Flour  And here is their website!  Shop Ananda Elixirs here! Shop I,dea book and use the free meditations at awakendea.com