20 How hormones impact your pelvic floor Part 2

Episode highlights: Update on Britt's pelvic floor symptoms Why assessing the pelvic floor is such a powerful tool for health tracking The physical and emotional contributors to pelvic floor symptoms The hormonal changes in pregnancy that contribute to pelvic floor dysfunction How breastfeeding can impact the pelvic floor Practical and accessible tips for supporting pelvic floor healthResources we mention:The Functional Progression: https://www.youtube.com/playlist?list=PLLEGpOJ3kRB27zikHKbArv8UYzXegellh