#20 How To Fast Your Way To Mental & Physical Fitness | Jace Fields

American Jace Fields joins me on this episode to discuss his own personal journey with fasting. We talk in detail about how Jace went from physically and mentally unfit, to the best version of himself on which he credits to his fasting routines and lifestyle. From which diet to supplement, and exercise routines to maximise potential, we cover everything you need to know about fasting. A great guy and a good laugh, this is an episode not to be missed  - Episode Details: www.jamiesweepodcast.com/quick-links