20: IFS for Gay & Queer Men and Allies, with Max Littman

“Parts have different preferences… just because somebody exclusively is in the role of top doesn't mean all their parts want to do that. And same thing when it comes to bottoming or versatile. ” - Max LittmanDisclaimer: Please be aware that this episode includes explicit sexual discussion.Listener discretion is advised.On today’s episode, Patricia speaks with Max Littman about his new book Internal Family Systems Therapy for Gay and Queer Men: A Companion for After Coming Out,. It is the first IFS book to center the inner lives and the larger systems that particularly impact gay and queer men. The book is very engaging and wide ranging, as was this episode’s conversation which wove together IFS, attunement, inner and outer dynamics related to living as a gay or queer man, preferred sexual positions and their intersection with the larger culture, social media influence and aspects of  drag for artists and audiences. Max and I also discovered a shared love of language, especially puns, which he recognizes as a clue that he has a good amount of Self Energy on board.Max Littman, LCSW, is an IFS therapist, consultant, and author based in the San Francisco Bay Area. His work centers on attunement, attachment, cultural burdens, and relational and neurobiological understandings of trauma. He specializes in working with gay and queer men and provides mentorship to therapists in private practice.Connect with Max: https://maxlittman.com/Book - https://a.co/d/2VtoeVXFollow Patricia on Instagram: https://www.instagram.com/patriciarichconsulting/Join the Self-Led Sexuality Free Facebook Community: https://www.facebook.com/groups/selfleds3xualitywithpatriciarichSign up for Patricia’s email list and get the free The Six S's of Sexual Self-Energy Infographic.