20. Kasvuhormonit, kasvisruokavalio ja hyvinvoinnin dos and don'ts

Sini ja Sergey vastaavat tällä viikolla kuulijoilta tiuhaan kuultuun toiveeseen ja käyvät läpi omat treenivinkkinsä sekä ruokavalionsa. Sini kertoo, mikä sai hänet innostumaan treenaamisesta ja Sergeylla on sanansa sanottavana huolestuttavasta trendistä, nimittäin kasvuhormoneista.

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20. Kasvuhormonit, kasvisruokavalio ja hyvinvoinnin dos and don'ts

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