20. KBT & Stress - Leg. Psykoterapeut Giorgio Grossi

from Stresskolan · host André Sturesson

Psykoterapi är något som används för stress. Kognitiv Beteendeterapi (KBT) används av stressmottagningen i Stockholm. I dagens avsnitt berättar legitimerade psykoterapeuten Giorgio Grossi om KBT. Vad KBT är för något. Varför det kan tros fungera gällande stress. Samt övningar gällande KBT.

Episode metadata supplied by the publisher feed · Published Jan 23, 2018

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20. KBT & Stress - Leg. Psykoterapeut Giorgio Grossi

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