#20 "Kiedy nie liczę kalorii - objadam się jeszcze bardzi...

What this episode covers

"Ola, próbowałam pozwolić sobie na jedzenie, przestać liczyć kalorie - ale wtedy objadałam się jeszcze bardziej. Ja to chyba nie umiem jeść bez tego"W tym odcinku dowiesz się:DLACZEGO "pozwolenie sobie na jedzenie" nie zadziałałodlaczego nie odczuwasz głodu/sytości - i co z tym zrobić🩵 Potrzebujesz wsparcia? Kliknij TUTAJ i umów się na konsultację 1:1🩵 Chcesz dowiedzieć się jak dokładnie wygląda współpraca 1:1 i dla kogo jest? Kliknij TUTAJ👉🏻 Obserwuj mnie na IG: @bezpresyjna

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Frequently Asked Questions

How long is this episode of Ola Bezak Podcast?

This episode is 13 minutes long.

When was this Ola Bezak Podcast episode published?

This episode was published on March 13, 2026.

What is this episode about?

"Ola, próbowałam pozwolić sobie na jedzenie, przestać liczyć kalorie - ale wtedy objadałam się jeszcze bardziej. Ja to chyba nie umiem jeść bez tego"W tym odcinku dowiesz się:DLACZEGO "pozwolenie sobie na jedzenie" nie zadziałałodlaczego nie...

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