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#20 Les Deload sont-ils inefficaces ? episode artwork

EPISODE · Feb 13, 2024 · 57 MIN

#20 Les Deload sont-ils inefficaces ?

from Relentless Podcast

Épisode 20 - LES DELOADS SONT-ILS INEFFICACES ?Au menu de ce 20e épisode :Revue sur une récente étude sur les DeloadCritique sur la décontextualisation et la mauvaise interprétation de l'étudeIntérêt et application pratique des Deload pour la Force et l'HypertrophieRéférence de l'étude : PMID: 38274324Instagram de Adrien : adrien.plastreInstagram de Florent : flo.blncPowerlifting Coaching : www.relentlessstrengthsystems.com Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Feb 13, 2024

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#20 Les Deload sont-ils inefficaces ?

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