EPISODE · Feb 16, 2022 · 18 MIN
#20 Let's Talk Carbohydrates!
from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper
PART 2 of a 3 part series covering the 3 macro nutrients!CARBS - WHAT is it? WHY do you need it? WHERE do you get it from? PLUS loads more of interesting facts surrounding the bodies NUMBER 1 source of FUEL!!I asked you all if you'd heard any fitness myths surrounding Carbs so stay locked in as I cover 5 verrrrry questionable myths!!
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#20 Let's Talk Carbohydrates!
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