#20 Let's Talk Carbohydrates! - Carbon Coaching: Confiden...

What this episode covers

PART 2 of a 3 part series covering the 3 macro nutrients!CARBS - WHAT is it? WHY do you need it? WHERE do you get it from? PLUS loads more of interesting facts surrounding the bodies NUMBER 1 source of FUEL!!I asked you all if you'd heard any fitness myths surrounding Carbs so stay locked in as I cover 5 verrrrry questionable myths!!

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Frequently Asked Questions

How long is this episode of Carbon Coaching: Confidence Beyond The Mirror?

This episode is 18 minutes long.

When was this Carbon Coaching: Confidence Beyond The Mirror episode published?

This episode was published on February 16, 2022.

What is this episode about?

PART 2 of a 3 part series covering the 3 macro nutrients!CARBS - WHAT is it? WHY do you need it? WHERE do you get it from? PLUS loads more of interesting facts surrounding the bodies NUMBER 1 source of FUEL!!I asked you all if you'd heard any...

Can I download this Carbon Coaching: Confidence Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.