20. Live Your Heart Wide Open Recap

🎙️ Podcast Episode 20: Living Heart Wide Open — A 19‑Episode RecapIn this special milestone episode, we look back on the first 19 conversations of the Heart Wide Open Wellness Podcast. From veterans and writers to therapists and yoga instructors, each guest has shown us what it truly means to live with a heart wide open.Join us as we revisit:Defining moments of courage, compassion, and connectionHow journaling, movement, and community have fueled healingStories of transformation—from choosing forgiveness to embracing purposeThe inspiration behind our name and how “heart wide open” resonates across journeysWhether you’re new here or have been with us since Episode 1, this recap is a celebration of all the vulnerability, wisdom, and warmth that makes this community so special.🎧 Listen now on YouTube, Apple Podcasts, Spotify, iHeartRadio, or visit us at heartwideopenwellness.com#heartwideopenpodcast #podcastrecap #milestoneepisode #healingstories #livewithheart #communitywellness #therapypodcast #emotionalhealing #mindbodyspirit #wellnessjourneyFind Peace & Healing with Heart Wide Open WellnessMeet the Team – Led by MFTi Supervisor & CEU Provider Hannah Zackney, our skilled therapists specialize in EMDR, couples counseling, music therapy, and holistic healing. We’re always looking for passionate professionals to join our team!Discover personalized psychotherapy for anxiety, depression, trauma, and life transitions. Our expert therapists offer EMDR, music therapy, and other evidence-based techniques to support individuals and couples on their healing journey.Women’s Membership – Connect with like-minded women in a supportive community. Join weekly virtual sessions featuring meditation, kundalini yoga, psychology, somatic experiencing, and deep self-care rituals.Offerings & Events – Explore transformative wellness experiences, including women’s retreats, book clubs, yoga, and psychology-based guidance. Manifest abundance, build confidence, and overcome anxiety with expert support.Kundalini Yoga – Experience the power of Kundalini Yoga for inner peace, self-improvement, and spiritual awakening. Join us in person or virtually for guided practices that uplift and transform.