EPISODE · Oct 7, 2025 · 1H 39M
#20: Mak Foss on Racing, Indy Marathon Prep & Building Society Track Club
from The People Run Podcast · host Fitz Mayi
In this episode of The People Run Podcast, Fitz sits down with Mak Foss a Michigan runner chasing big marathon goals while juggling 5 a.m. runs, a full-time job, and building a community through her Society Track Club.Mak opens up about the nerves that come with racing, how she’s preparing for the Indianapolis Marathon, and why community and connection matter more than pace. From the lessons she’s learned about embracing failure to the joy of running without overthinking heart rate zones, Mak’s story is honest, relatable, and inspiring.👉 Don’t forget to subscribe to The People Run Podcast for more inspiring stories from everyday runners chasing big goals.Chapters00:00 Introduction to Mack and Her Running Journey03:32 Balancing Work, Running, and Meal Prep06:13 Morning Running Routine and Organization09:13 The Role of Caffeine in Running Performance12:22 Exploring Alternative Energy Sources for Runners15:17 Racing Strategies and Heart Rate Management18:01 Mack's Transition from Bodybuilding to Running21:06 The Unique Challenges of Marathon Training24:31 Overcoming Analysis Paralysis in Racing Strategies27:51 The Importance of Strategic Planning in Races30:56 Building Consistency and Trust in Training33:13 Creating a Community Through Track Workouts39:20 Challenges in Organizing a Running Community45:56 Fashion and Functionality in Running Gear52:48 Choosing the Right Running Shoes55:50 The Importance of Recovery and Training Strategies59:52 Mental Challenges in Racing01:02:49 Insights from Recent Races and Future Goals01:17:31 Excitement for Upcoming Races01:19:46 The Importance of Support Systems01:24:21 Track Workouts and Personal Preferences01:26:59 Recovery Tools and Techniques01:28:22 Dream Races and Future Goals01:30:41 Tips for First-Time Boston Qualifiers01:39:05 Until next timeFollow Us:IG: instagram.com/thepeoplerunpodcast/YT: youtube.com/@ThePeopleRunPodcastMusic: instagram.com/mech__beats/Follow Man:IG: instagram.com/runwithmak/Society Track Club: instagram.com/societytrackclub/
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In this episode of The People Run Podcast, Fitz sits down with Mak Foss a Michigan runner chasing big marathon goals while juggling 5 a.m. runs, a full-time job, and building a community through her Society Track Club. Mak opens up about the nerves that come with racing, how she’s preparing for the Indianapolis Marathon, and why community and connection matter more than pace. From the lessons she’s learned about embracing failure to the joy of running without overthinking heart rate zones, Ma...
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#20: Mak Foss on Racing, Indy Marathon Prep & Building Society Track Club
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