20. Meditación Soltar

from Mariana Mesa · host Mariana Mesa

Una meditación para permitirte soltar todo aquello que ya no esta en sintonía contigo. Cuando nos abrimos a soltar, nos permitimos que nuevas cosas lleguen a nuestra vida, esta meditación la puedes repetir cuantas veces sientas para ayudarte en el proceso de soltar. Enfócate inicialmente en tu respiración y déjate llevar a través de la voz y la frecuencia. Instagram: @sanarytransformarse Tiktok: @sanarytransformarse

Episode metadata supplied by the publisher feed · Published Mar 18, 2023

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20. Meditación Soltar

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