20 mins is sooo much better than none

from Tamsinn’s Talking Solutions · host Tamsinn Hewitt

Send us Fan Mail20 minutes of exercise, lowers stress, enhances heart health, sharpens cognitive performance and most importantly affirms you are doing something important for yourself . To work with me please apply at https://www.tamsinnshealthcoachingsolution.co.uk/

Episode metadata supplied by the publisher feed · Published Jun 12, 2026

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20 mins is sooo much better than none

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This episode was published on June 12, 2026.

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