EPISODE · Dec 14, 2018 · 25 MIN
20-Minute Meditation: Metta (Loving-Kindness)
During a recent "Noble Silence" night at Shell's meditation class, she was asked to record the metta (loving-kindness) meditation that she offers. This recording includes a brief explanation, followed by the meditation. Enjoy!
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20-Minute Meditation: Metta (Loving-Kindness)
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Frequently Asked Questions
How long is this episode of Shell Fischer's Podcast?
This episode is 25 minutes long.
When was this Shell Fischer's Podcast episode published?
This episode was published on December 14, 2018.
What is this episode about?
During a recent "Noble Silence" night at Shell's meditation class, she was asked to record the metta (loving-kindness) meditation that she offers. This recording includes a brief explanation, followed by the meditation. Enjoy!
Can I download this Shell Fischer's Podcast episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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